The holiday season can be triggering for anyone who has ever had a disordered relationship with food. It's a time of year when many gatherings seem to center around eating.


Picture this: you show up at a holiday party, and the first conversation you hear is a co-worker or family member talking about their latest diet and why they’re refusing the dessert tray. *cue eye roll* Diet talk gets especially loud once the New Year arrives, and those moments make it easy to get pulled into the diet culture mindset. But this year, let's try something different.


This article, Fight the Draw of Diet Culture This Holiday Season with Intuitive Eating first appeared on The Curvy Fashionista and is written by mightymurphin.


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